Welcome to Trevor Bedford Hypnotherapy
Based in Sherborne, serving Dorset and Somerset
Anxiety & Stress
∙ Reduce anxiety and worries, increase your peace of mind
∙ Stop self-harming, become happy again
∙ Stop/reduce panic attacks
∙ Improve self-confidence
∙ Overcome phobias
∙ Reduce Irritable Bowel Syndrome symptoms
I Can Help!
Read more about how hypnotherapy can help relieve stress and anxiety by clicking below
Click Me!Depression, Low Mood & Grief
∙ Learn techniques to overcome depression
∙ Improve your zest for life
∙ Increase specific motivation to study, train and or work harder and stop procrastination
∙ Help yourself to process your grief and come to terms, your way, with your loss
Pain Control
∙ Reduce chronic pain by restoring good quality sleep, lifting your mood and turning down the volume control on that pain button
∙ Childbirth pain can be reduced. Look into the non-invasive methods that hypnosis uses to control pain during childbirth and the resultant benefits.
I Can Help!
Read more about how hypnotherapy can help with pain management by clicking below
Click Me!Addictions
∙ Stop Smoking
∙ Control Obsessive Behaviour by changing patterns of behaviour such as excessive drinking, shopping, gambling and substance abuse
Weight Control
∙ Healthy eating
∙ Reduce weight and improve energy levels
∙ Conquer anorexia and bulimia, improve self-esteem and regain emotional control
Enhancing Performance
∙ Enhance performance by improving concentration, focus and your ability to visualize and learn
∙ Exams, sport or performing
∙ And then enjoy calmer and higher performance
I Can Help!
Read more about how hypnotherapy can help you enhance your performance by clicking below
Click Me!Insomnia
∙ Insomnia effects the quality of sleep, fundamental to our everyday emotional, physical and metal wellbeing.
∙ Restoring good quality sleep is core part of hypnotherapy.
∙ Get back on track today.
ABOUT MY PRACTICE
Well done for taking the first steps to making change to your life. It may be that you are looking for help as you are suffering from anxiety, stress and/or depression, or you may be looking to improve your performance in some way – exams, acting, sport or playing in a concert.
Mental health is the common issue in tackling these aims to achieve your objectives.
I am trained in using a range of powerful techniques to help and support you find the best and most appropriate methods which support you work towards your vision. These include Hypnosis, CBT and NLP and related specific techniques.
I work with private clients at my clinic in Sherborne and at the medical centres of local schools. I also offer online therapy.
ONLINE HYPNOTHERAPY
If you have struggled to find a reputable hypnotherapist near to where you live or find mobility and transport an issue, then you may wish to consider online hypnotherapy sessions in the comfort of your own home.
These sessions can be via WhatsApp, Skype or Facetime.
Clients from USA, Sweden and South Africa, as well as some local clients, have all found they have achieved their aims through online hypnotherapy sessions with me.
Video calling hypnotherapy sessions are simple, effective and convenient. All you will need is a fast and reliable internet connection with a camera and microphone
CORPORATE CLIENTS & TALKS
Please ask about lectures and seminars as many organisations find talks can be very helpful and interesting.
I also have contracts with companies to support employees with issues such as conflict at work, motivation and goal achievement.
ABOUT ME
Experience
More than 8 years of experience as a professional hypnotherapist, I continue to develop my skills through courses and close links with professional bodies.
I have worked with a huge range of private clients and through reputation have been contracted with schools to help their pupils.
Training
I trained at the Clifton Practice in Bristol.
Qualifications
- Diploma in Hypnotherapy and Psychotherapy (DHP)
- Hypnotherapy Practitioner Diploma (HPD) which is a level IV qualification.
- The course is accredited with:
- The Hypnotherapy Society
- The National Council for Hypnotherapy (NCH)
- The National Council of Psychotherapy (NCP)
- The Association for Professional
- Hypnosis and Psychotherapy (APHP)
I am a fully insured member of the National Council for Hypnotherapy, one of the main professional bodies for hypnotherapy in the UK, and abide by their strict code of ethics.
I am a full (Licentiate) member of the NCH and am registered with the Complementary and Natural Healthcare Council (CNCH).
I am a member of the Association for Solution Focused Hypnotherapy and its associated benefits.
I have an up to date DBS certificate.
